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Cauliflower paratha

Before you jump to Cauliflower paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to cauliflower paratha recipe. You can cook cauliflower paratha using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower paratha:

Use 1/2 of Cauliflower.
Provide 2-3 of finely chopped green chillies.
Take as per taste of Red chilli powder.
Take as per taste of Salt.
Prepare 1 of little lentil seasoning.
Get 250 gms of flour.
Provide as required of Ghee.
Use As required of Water.

Instructions to make Cauliflower paratha:

First of all we will take 250 gm flour and water as per the need and knead it well. Now keep it for 10-15 minutes..
First of all we'll grate the cauliflower. Now add finely chopped green chillies, salt to taste, red chilli and a little bit of dal masala. And thus our paste is ready..
Now we will make dough and fill it with paste and roll it well..
Now heat the griddle on the gas and roast the paratha by putting ghee on low heat..
Thus our hot hot paratha is ready to serve with green chutney..

Stuffed cauliflower paratha is wonderful way of preparing healthy cauliflower. Whole wheat flour and a liberal amount of cauliflower make this a nutritious dish, which is crispier than normal parathas. Gobi Paratha, Cauliflower stuffed Indian Bread is a famous paratha variety. Grated cauliflower with coriander and ajwain seeds along with handful of chopped coriander leaves, gives a wonderful flavour. Cauliflower stuffed paratha with step by step pictures.

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