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Banana peanut cream protein cookie

Before you jump to Banana peanut cream protein cookie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to banana peanut cream protein cookie recipe. To make banana peanut cream protein cookie you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Banana peanut cream protein cookie:

Prepare of For the sponge:.
Take 2 tbsp of protein powder.
You need 1 tbsp of cocoa powder.
Take 1/2 tsp of baking powder.
Use 1 of banana.
Use 1 tbsp of linseed + 3 tbsp water.
Prepare of For the topping cream:.
Provide 70 ml of almond milk.
Take 100 g of peanut butter.

Instructions to make Banana peanut cream protein cookie:

For the topping blend the almond milk and peanut butter, then just chuck into the fridge..
For the protein sponge, throw all the ingredients into chopper, making a creamy purée. Divide this cream into 2-3 mugs then bake them for 2,5 minutes in a microwave..
Turn it out of the mug (maybe we can let it cool if we don’t like it hot) and add a few spoon of the peanut butter cream..

I also pressed the cookies with a fork like regular peanut butter cookies are made. I like that they don't have a lot of sugar in them. Quick snack recipe for you today! These little peanut butter & banana protein bites are perfect any time of the day. Healthy and packed with protein, I will go as far as saying that you can throw a few in a baggie as your breakfast on the go or reach for one (or two) as a midnight snack.

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