Recipe of Homemade Healthy green moong paratha

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Before you jump to Healthy green moong paratha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let's go back to healthy green moong paratha recipe. To make healthy green moong paratha you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Healthy green moong paratha:

1. Get 2 cup of wheat flour.
2. Provide 1 cup of Green moong (soak for 5-6 hours).
3. Use as per taste of Salt.
4. Take 1 tsp of Sugar.
5. Get 1tbsp of Refined oil for fry paratha.
6. Provide 1 tsp of Cumin powder.
7. You need 1 tsp of Aamchur powder.
8. Prepare 1 tsp of Black salt.
9. Get 1 tbsp of Chopped green chili.
10. You need 1 tsp of Roasted jeera powder.
11. Provide 1 tsp of joan.

Steps to make Healthy green moong paratha:

1. At first boil soaked green moong. Then in boiled green mong add salt, sugar,cumin powder,aamchur powder, roasted jeera powder, chopped green chili..
2. Mixed well. Then in a bowl add 1cup wheat flour, salt,1tsp joan,1tbsp oil mixed well, then add water and make a soft dough. Rest for 30 mints..
3. Roll the paratha and add 2tbsp stuffing, and again roll it. In a pan add the paratha..
4. Brushed with oil and fry paratha like this. Healthy and tasty mong dal paratha is ready to serve..

So hungry me immediately wanted to have something special. But at the same time I was looking for a healthy option for a change. Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. Compared to other dals, moong dal is low on carbs, making it a healthier option. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal.

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