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Mango Passion fruit Jam

Before you jump to Mango Passion fruit Jam recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to mango passion fruit jam recipe. To cook mango passion fruit jam you only need 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mango Passion fruit Jam:

Use 500 g of Ripe Mango (Peeled and Diced).
Use 250 g of Frozen Passion fruit (Seedless).
You need 250 g of Sugar.
Get 10 g of Pectin (dissolved in hot water).

Instructions to make Mango Passion fruit Jam:

Peel The ripe mangoes and dice into 1.5 x 1.5cm cubes. Measure for 500g..
Put the mango cubes into the pot, add passion fruit and mix together..
Use low heat for a few minutes, then add half of sugar, stir to dissolve sugar. Now change to medium heat until the mixture is slightly boiled, add the rest of sugar, stir well..
Boil in medium heat for about 30-40 minute (stir it sometimes) until the mango is softened and shiny, it should be reduced and a bit thickened..
Skim the foam on the surface of jam. After that make more consistent by adding pectin into the jam mixture, stir well until it's completely dissolved, continue simmering more 10 minutes or until you get the right consistency. (Check consistency by having a little jam on the spoon and put it in freezer for a few minutes).
Sterilized the jam bottle by boiling it for at least 15 minutes, put the jam into the bottle while everything is still hot, after that bring the jam bottle to the boiling water again for 10-15 minutes to complete sterilization..
Let the jam bottles completely cool before keep in the refrigerator..
You can enjoy Sweet and sour Mango Passion fruit jam with the toast or buttery delicious scones ^_^ (It also goes well with fresh natural flavor yoghurt).

Jungle Pulp MANGO Puree Mix Pasteurized Fruit from Costa Rica Perfect for Coktails, Desserts, Smoothies and More. There are hundreds of strawberry jams out there so when we decided to make a strawberry jam we opted to do something different, and might we be so bold - more delicious. A wide variety of mango fruit jam price options are available to you, such as form, primary ingredient, and certification. Passionfruit makes excellent jam or spread. This is a great way to use up excess passionfruit in a way that can be enjoyed on toast, crumpets, muffins and bagels.

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